Name: One Pot Jerk Chicken with Rice and Beans
Ingredients: 6 chicken thighs; olive oil; 2 tbsp + 1-2 tbsp Big Cove Foods 'Hot Jerk' spice blend; 4 cloves garlic, minced; 1 onion, diced; 1 carrot, diced; 1 1/2 cups white rice; 1 can black beans, drained; 3 cups chicken broth; Parsley, chopped

One Pot Jerk Chicken with Rice and Beans

One pot cooking is obviously the best! Less clean up and it all just seems to come together effortlessly.

This blends packs a nice spicy heat! You may want to keep your kitchen fan on during the browning, or just embrace the spicy fumes! This dish is sure to satisfy your spicy cravings.

We suggest 1-2 tablespoons of the spice blend in the pot while cooking, go for 2 if you like spicy or stick with 1 if you just don't believe us that this blend has some notable heat character.

Report back, we would love to hear you thoughts!

Not spicy enough for you? Try our Ghost Pepper Taco Enhancer.

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One Pot Jerk Chicken with Rice and Beans

Rated 4.3 stars by 3 users

Ingredients

6 chicken thighs
olive oil
2 tbsp + 1-2 tbsp Big Cove Foods 'Hot Jerk' spice blend
4 cloves garlic, minced
1 onion, diced
1 carrot, diced
1 1/2 cups white rice
1 can black beans, drained
3 cups chicken broth
Parsley, chopped

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Directions

Preheat the oven to 350.
Toss the chicken thighs with 2 tbsp of the Hot Jerk spice blend.
In a large dutch oven, heat enough oil to coat the bottom over medium high heat until shimmering. Add the chicken, 3 pieces at a time. Allow to brown slightly, 1-2 minutes each side, and transfer to a plate. Repeat with remaining chicken, adding more oil if needed.
Wipe out the pot and turn the heat down to medium. Add the onions, carrots and garlic, cook until softened, about 4-5 minute.
Add the black beans, rice, 1-2 tbsp Hot Jerk spice blend and the chicken broth. Stir to combine and add the chicken, skin side up. Bring to a boil and cover. Move pot to the oven to finish cooking, approximately 35 minutes.
Top with parsley.

SHOP ALL

All-Natural / Gluten Free / Low Salt / No fillers / Clean, Inspiring Flavours

This spicy blend has been inspired from the flavours we've experienced in our travels; and our favourite kind of food! Not afraid of heat, daring and bold.

We tried our take on a spice blend to replicate all the feels we have when we enjoy this cuisine, and I think we've landed a pretty unique combination of flavours. But see for yourself!

Use a little, or use a lot - and season with a little salt to taste.

Tip: Start off with a light coating and increase for next time - be in control of your own heat!

Must Tries:

Jerk On-Pot Chicken
Tofu Bites
Pork Schnitzel

Let these flavours inspire you.

Ingredients:
herbs and spices, hot pepper flakes, habanero powder, sugar, sea salt, onion powder, black pepper, tomato flakes, garlic, ginger, orange peel, chives

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